I am writing to recommend Jack Howard as a sound healer, cacao shaman, breathwork guide, avocado toast chef, and sacred dance facilitator.

Jack is a very compassionate and understanding healer. They have a great ability to listen and to help me to understand my own thoughts and feelings. They have also been very helpful in providing me with tools and strategies to cope with my self-negating patterns and tendencies.

I would highly recommend Jack to anyone who is looking for a wounded healer, an open-hearted warrior. They embody lifelong learning and travel the Earth, bringing back the sacred teaching they find.

Jack is a skillful musician. Their continual evolution as an artist and sage in lifting the vibration of all is a journey I encourage all to join.

Jason Clemons

I thoroughly enjoyed Jack’s cacao ceremony. He created a quiet, peaceful environment, taught us about the "how tos" and benefits of ritual and then guided us to experience the healing benefits of it.

C.A.

I loved the cacao ritual and sound journey at the Sanctuary! The altars set up for this ceremony (one of vessels for serving and drinking cacao, another for musical instruments) as well as the participants (so open-hearted) enhanced the encounter. I still carry this experience with me as I learn more about cacao and incorporate its use in my personal practice. I am enjoying the benefits of cacao, especially the reduction in inflammation!

B.D.

Thank you so much for providing the container for this event. Jack was a phenomenal practitioner. After having arrived with low energy, I felt calm and centered at the completion of our time together. For which I am grateful.

-NW